Post by poo on Sept 23, 2002 13:23:01 GMT -5
:)This is easy and good. I usually fix this when I'm having some people over for dinner and I've worked that day and don't feel like going through a lot of changes.
1 cut up chicken or (I use chicen breasts like 5 or 6)
1 chopped medium onion
1 chopped medium bell pepper
5-6 stalks of celery cubed or sliced to your liking
3 chopped garlic cloves
2 cups of mushrooms (use the cans or fresh it doesn't matter)
1-1/2 cup Teriyaki Sauce
1/2 cupWorcestershire Sauce
Tablespoon garlic powder
Tablespoon seasoned salt
teaspoon blackpepper
You can use a "dutch oven roaster" or a regular roasting pan, throw away foil pan (it doesn't matter)
1. Wash chicken
2. pour teriyaki sauce and worcestershire sauce on chicken & put garlic cloves in between pieces
(make sure you rub your sauces in on both sides of chicken)
3. Season with garlic powder/ seasoned salt/black pepper on both sides of chicken
4. Cover washed and seasoned chicken with your onions, bell pepper, celery, and mushrooms.
5. Bake at 350 degrees for 1 1/2 hours or until chicken is done.
Steam a pot of rice.
This can be served with a tossed salad.
Serve this dish over rice. This is one pan dish and it is HEALTHY and it's easy to make. I prefer chicken breasts for this dish but if you don't have any chicken breast - any parts of the chicken or you can use a whole fryer.
A meal in one pan...
1 cut up chicken or (I use chicen breasts like 5 or 6)
1 chopped medium onion
1 chopped medium bell pepper
5-6 stalks of celery cubed or sliced to your liking
3 chopped garlic cloves
2 cups of mushrooms (use the cans or fresh it doesn't matter)
1-1/2 cup Teriyaki Sauce
1/2 cupWorcestershire Sauce
Tablespoon garlic powder
Tablespoon seasoned salt
teaspoon blackpepper
You can use a "dutch oven roaster" or a regular roasting pan, throw away foil pan (it doesn't matter)
1. Wash chicken
2. pour teriyaki sauce and worcestershire sauce on chicken & put garlic cloves in between pieces
(make sure you rub your sauces in on both sides of chicken)
3. Season with garlic powder/ seasoned salt/black pepper on both sides of chicken
4. Cover washed and seasoned chicken with your onions, bell pepper, celery, and mushrooms.
5. Bake at 350 degrees for 1 1/2 hours or until chicken is done.
Steam a pot of rice.
This can be served with a tossed salad.
Serve this dish over rice. This is one pan dish and it is HEALTHY and it's easy to make. I prefer chicken breasts for this dish but if you don't have any chicken breast - any parts of the chicken or you can use a whole fryer.
A meal in one pan...
But I think I will use pasta and chinese vegetables.